How To Improve Quality of Life With Kidney Cancer?
Overview
The diagnosis of kidney cancer can be challenging. While the focus is often on treatments, it's equally important to think about quality of life and ways it can be improved while living with this disease. Here we explore this topic, outlining a basic understanding of kidney cancer and how various strategies, from nutrition to exercise to emotional support, can help improve your quality of life.
Understanding Kidney Cancer
Kidney cancer, also known as renal cancer, is a type of cancer that starts in the cells in the kidney. The two most common types of kidney cancer are renal cell carcinoma (RCC) and urothelial cell carcinoma (UCC) of the renal pelvis. The phases of kidney cancer can range from stage I to stage IV, with different treatment options and prognosis for each stage.
Improving Quality of Life
Improving the quality of life when living with kidney cancer involves more than just medical attention. It includes support on an emotional, physical, and spiritual level. Below are key factors that can help:
Nutrition:
- In many cases, improving nutrition can help manage symptoms and side effects of treatment. A diet rich in fruits, vegetables, and lean proteins can aid in maintaining strength and boosting your body's ability to recover.
Physical Activity:
- Regular exercise aids in improving appetite, reducing fatigue, managing stress, and improving overall mood and sleep.
Emotional Support:
- It is important to have someone to talk to, like a counselor or a support group. You do not have to face the emotional aspects of kidney cancer alone. Mental health professionals can provide tools to help manage the emotional burden.
Medical Care:
- Regular check-ups and following the treatment plan provided by your medical team is obviously fundamental.
Practical Tips
Dealing with kidney cancer and its treatment procedures can be burdensome. However, certain practical tips can help to make things a little bit easier on your daily life:
Plan Your Day:
- Keeping a schedule can help you stay organized and also prompt you to take your medication on time.
Prepare for Side Effects:
- Learn about the potential side effects of the treatment you are going through. This can help you to foresee and manage these situations more effectively.
Stay Hydrated:
- Drinking water and staying hydrated can assist in flushing toxins out of your kidneys, reducing the risk of infections.
Pace Yourself:
- Try not to overexert yourself. Incorporate better sleep and rest habits into your day-to-day routine.
Sources
- Kidney Cancer Association. Understanding Kidney Cancer. Accessed July 22, 2021.
- American Cancer Society. Living as a Kidney Cancer Survivor. Accessed July 22, 2021.
- Cancer.net. Kidney Cancer: Coping with Treatment. Accessed July 22, 2021.
- WebMD. Kidney Cancer Support & Resources. Accessed July 22, 2021.
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