Trial Assessing Light Intensity Exercise on the Health of Older Breast Cancer Survivors

Inclusion Criteria:

Female
Age 65-84 years
1-10 years post-breast cancer treatment
Body mass index ≥30
≥1 drink per week over the last month
≥21 on the Telephone Interview For Cognitive Status
≤7 on the Alcohol Use Disorder Identification Test
Fluent in written and spoken English
Must be able to provide and understand informed consent
Primary physician approval

Exclusion Criteria:

Body mass index <30
< 21 on the Telephone Interview for Cognitive Status
>7 on the Alcohol Use Disorder Inventory Test
Other neurological or major psychiatric disorders
Significant heart or lung disease
Limited life expectancy
Other factors that could potentially limit ability to participate fully in the intervention
Self-reporting achieving over 150 minutes of moderate-to-vigorous physical activity per week.