Inclusion Criteria:

Any adult of age 18 and above
Able to understand basic English
Able to provide informed consent
Diagnosis of multiple myeloma on active treatment as determined by investigators
Good performance status as defined by European Cooperative Oncology Group score 0-1
Able to utilize computer/laptop and smart phone
Able and willing to travel to the yoga studio for weekly sessions
Able to utilized a wearable device, such as Apple Watch or Fitbit (optional)

Exclusion Criteria:

Poor performance status with European Cooperative Oncology Group score 2-4
Actively participating in another clinical trial
Poorly controlled mental health symptoms as determined by treating physician
Reported fall or syncope in the last 2 months prior to enrollment
Concurrent diagnosis of amyloidosis or other cancer requiring active treatment